Vitality Chiropractic

From The Young. To The Active. And Those Choosing To Stay Young & Active.

Meet the team

Dr. Kate Slade, DC - Principal Chiropractor

Dr. Kate Slade, DC - Principal Chiropractor

Dr. Kate Slade (nee Frost) is the founder of Vitality Chiropractic. She graduated with an honors degree in 2004 from the Welsh Institute of Chiropractic. She regularly attends seminars around Europe to keep up to date with the latest techniques, research and development within the chiropractic profession.

She is affiliated with the United Chiropractic Association and the Chiropractic Association of Ireland. With a life long passion for health and helping others Kate was introduced to chiropractic after suffering from various chronic ailments. After seeing the dramatic changes in her health and her life in general, she was determined to help others in the same way.

Kate utilises adjusting techniques such as Thompson, Sacro Occipital Technique, Gonstead, Activator and Diversified. Throughout her career, Kate has seen people ranging from Olympic athletes to newborn babies.

In her own time, Kate enjoys keeping fit through walking her dogs, running, yoga and cross fit.

Dr. James Slade, DC - Principal Chiropractor

Dr. James Slade, DC - Principal Chiropractor

Following an injury he sustained in a sporting accident back in 1997, James found himself being passed from specialist to specialist, each one unable to help him out.

Frustrated and increasingly disillusioned, James was recommended to a local chiropractor, and through this experienced great results and was able to start on his road to recovery.

Inspired by the successful course of care he had received, James entered Chiropractic College and five years later in 2004 graduated from the prestigious Welsh Institute of Chiropractic

In 2004 James moved to Newcastle for 9 years, before moving over to Ireland with his wife Kate in 2011 where together they founded Vitality Chiropractic.

Martina O’Brien - Massage Therapist Bsc. Hons

Martina O’Brien - Massage Therapist Bsc. Hons

Martina O’Brien is the massage therapist in Vitality Chiropractic. She graduated with an honours degree in Health and Leisure with Massage in 2012 from the IT, Tralee. She specialises in sports related injury massage (using remedial and orthopaedic techniques), combining it with deep tissue massage.She also enjoys giving relaxation massages when required.

She uses these and a multitude of massage techniques, blending them to create unique therapy sessions to help restore balance to the body and facilitate optimal tissue function and healthy range of motion.

Martina collaborates with the chiropractors to assist with the corrective care for each person, tailoring the massage to individual requirements.​

Massage therapy is highly effective when a person is undergoing chiropractic care, as when the underlying spinal structure improves the muscles are much easier to work with.

Marie McCarthy - Practice Manager

Marie McCarthy - Practice Manager

Marie McCarthy has been a Chiropractic Assistant here at Vitality since November 2011.

She is excited about being part of a friendly team of Chiropractors/Massage Therapists who are clearly passionate about their work. She loves working alongside the team to ensures patients receive tailored care to suit their needs.

Marie is a busy mother to four girls: Sarah, Anna, Lucy and Zoey, together with her husband James they have a very sporty household. Marie coaches kids basketball and also plays in the ladies team.

She is a trained Photographer, specialising in Studio, Model Portfolios, Weddings and Portraits.

"I feel privileged to be part of a such a dynamic team, and I look forward to seeing you soon and helping create that fantastic experience for you that has and continues to be created for me."

Mags Costello - Chiropractic Assistant

Mags Costello - Chiropractic Assistant

Mags joined Vitality in January 2014.

Married with two children, Mags and her family enjoy the outdoors, and partakes in many forms of activities including walking, cycling, horse riding and motor-sport.

In a very short time she has embraced the benefits of Chiropractic Care and feels privileged to be associated with such a professional and passionate team.

Our accreditations

We are covered by all major insurance companies including:

  • Aviva
  • Laya healthcare
  • Vhi healthcare
  • GAA
  • St Pauls Gards
  • GloHealth

We are insured, associated and regulated by

  • United Chiropractic Association
  • CAI
  • Balens
  • General Chiropractic Council