Vitality Chiropractic

From The Young. To The Active. And Those Choosing To Stay Young & Active.

The services we provide

Spinal Adjustments

Spinal Adjustments

Adjusting the spine is the cornerstone of chiropractic. Multiple techniques are used in order to provide the best service to our patients. Along with the traditional manual adjustments, your chiropractor may use special tables or adjusting instruments for infants, children, and pregnant women.

Care for Children

Care for Children

"Chiropractic care for my child? Why? His back doesn’t hurt."

Parents who often appreciate the importance of checkups for their child’s teeth, hearing, eyes, ears, nose and throat draw a blank when it comes to the spine.

A spinal checkup could be one of the most important of your child’s life! Why? In addition to the stress of childbirth, the constant jumping, falling, running and bumping of a normal childhood often cause vertebral subluxations, with various health consequences if uncorrected.

For over a hundred years chiropractors have observed often dramatic responses from some infants after a chiropractic spinal adjustment. Today we find more parents bringing their children to chiropractors for spinal checkups. With a healthy spinal column, a child’s body can better deal with the sore throats, ear infections, stomachaches, fevers, measles, mumps and the 101 other problems that often make up young life.

Keeping your child’s spine free from vertebral subluxations will help stengthen your child’s natural defenses against disease. This will help you avoid drugs and their side effects. Why not give your child the great advantage of this safer, more natural, non-drug form of health care.

Care for Pregnancy

Care for Pregnancy

Pregnancy can be a time of joy and anticipation, yet for some the experience is colored by pain, discomfort and illness. This is often because pregnant women undergo many structural and hormonal changes that affect the spine, nerves, joints, ligaments, connective tissue, center of gravity, and stability. The doctor of chiropractic can ensure that the spinal column, pelvis and related structures are balanced, moving easily and free of vertebral subluxations.

Free of vertebral subluxations, the mother-to-be experiences pregnancy at a greater level of comfort, health and vitality, and can better handle the stress of childbirth.

Questions about Pregnancy and Chiropractic:

Is chiropractic safe for a pregnant woman and her unborn child?

Absolutely! Chiropractic’s gentle, drug-free approach is especially beneficial during pregnancy.

Can I see other health care providers while under chiropractic care?

Of course. There is no conflict. Many women continue chiropractic care throughout their pregnancy in addition to seeing other health care providers.

How late in pregnancy is it possible to get a spinal adjustment?

Anytime. Women have even received chiropractic care during labor.

Can spinal care help postnatal depression?

According to one journal, “Postpartum depression is a rarity in patients receiving...manipulative therapy."

Do I have to have a problem in pregnancy to see a chiropractor?

Not at all. Periodic spinal checkups during pregnancy should be as common as periodic weigh-ins.

Exercise Advice

Exercise Advice

Learning how to use your body properly is an essential part of the chiropractic approach to health. Throughout your chiropractic care, you will be instructed in the proper use of an exercise program, custom-tailored to your individual needs. These exercises become an integral part of getting well and staying well.

Nutritional Advice

Nutritional Advice

Simply stated, "You are what you eat." Often, the difference between regaining health and remaining ill is the patient's eating and drinking habits. During your initial consultation, your doctor will ask specific questions to determine if you require special nutritional advice. It is a critically important part of your chiropractic care.

Massage Therapy

Massage Therapy

Massage Therapy is the practice of soft tissue release with physical, functional and in some cases psychological purposes and goals. Massage Therapy is manual therapy involving pressure applied by the hands, fingers, forearms and other parts of the body at different speeds, pressure, focusing and using a variety of strokes and methods.

Psychological Benefits

  • Fosters a feeling of well-being.
  • Reduces levels of anxiety.
  • Enhances capacity for calm thinking and creativity.
  • Promotes a relaxed state of mental alertness.

Physical Benefits

  • Increased blood flow throughout the body to aid circulation to the extremities.
  • Relives muscle tension and stiffness thus reducing muscle spasm.
  • Through the use of different massage strokes, massage can help to break down adhesions between muscles fibres, stretching connective tissue and lengthening muscles.
  • Massage can enhance athletic performance by speeding up healing of strained/ sprained muscles and ligaments, reducing stiffness, pain and swelling found within the joints due to injury and reducing the formation of excessive scar tissue.
  • Massage can help treat musculoskeletal problems and aid in rehabilitation post surgery.

Massage and Chiropractic Care

Massage therapy is particularly effective when combined with chiropractic care. As the structue of the spine and pelvis alter and straighten so much throughout a course of chiropractic care, the muscles no longer have to compensate as much. When the spine and pelvis are functioning differently is the ideal time to begin with massage therapy as the muscle will adapt easily and the massage effects will last a lot longer.

Health Care Class

Health Care Class

Information seminars are held at our office one Thursday a month at 7.15pm and one Saturday a month at 1.15pm. This is a powerful and informative presentation that helps patients learn more about how their bodies work and also how to get the best out of their chiropractic care. However, all are welcome and there is no charge for the health presentation.

Reservations are required. For more information simply call our office on 066-7128653 or email and reserve your spot. Seminar time is 30 minutes.

Our accreditations

We are covered by all major insurance companies including:

  • Aviva
  • Laya healthcare
  • Vhi healthcare
  • GAA
  • St Pauls Gards
  • GloHealth

We are insured, associated and regulated by

  • United Chiropractic Association
  • CAI
  • Balens
  • General Chiropractic Council